QuizMe

1: What are the four factors that can impact performance?

Mental, Emotional, Social and Physical

Fitness, Skill, Tactics and Composition

Physical, Mental, Trust and Motivation

2: Physical can be split into 3 sub factors. What are they?

Strength, Speed and Power

Tactics, Fitness and Skills

CRE, Agility and Speed

3: What level of arousal are these boxers most likely to need?

Low

None

High

4: What factor is this picture showing?

Physical

Mental

Social

Emotional

5: Which methods apply to developing the mental factor?

Team Talk, Role Models and Defining Roles

Visualisation, Imagery, Relaxation (Deep Breathing)

Bleep Test, Cooper Test and Fartlek Training

6: Which Physical sub factor is needed in weight lifting?

Agility

Flair

Reaction Times

Power

7: Watch the video. Which Factor Impacting Performance (FIP) is this showing?

Mental

Social

Emotional

Physical

8: Ok so which Emotional sub factor does it display?

Happiness

Sadness

Anger

Trust

Fear